Health & Wellness
The holistic approach to life means that your focus is directed to your mind, body and spirit as a whole. Treating the entire body with holistic therapies, enables you to gain greater self-awareness and appreciation for renewed balance, health and vitality. This new ease offers deeper exploration and understanding of the inner interferences that create emotional blocks and hurdles. When we examine these interferences, we can clear them out from their root, creating a more balanced and fulfilled life.
I will guide you through the process of unloading challenges in your life to find solutions that are aligned with your truth. This truth is already inside of you and requires a little encouragement and guidance to be unleashed. Together, we will identify the goals which are aligned with your authentic self while also identifying those obstacles that inhibit their actualisation.
- I want stress management techniques
- I want to Increase my drive
- I want to increase my motivation
- Finding a manageable weight loss plan
- I want to Eat healthier
- I want self-care
- I want to mend my relationship with my body
- I want a work-life balance
- I want to be more positive
- I want to improve my resilient mindset
1 hr
$120 AU
Consists of eight sixty-minute coaching sessions.
The darkest part of the night comes before dawn!
The number of sessions needed to achieve your goal will depend on your specific case
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Let’s Get to the next level with Rhoda Chaalan!