Letting Go
Resentment is a negative feeling that comes from the past and heads toward the present-moment reality. It is derived from whatever you believe to be unfair, unjust or just having not gotten what you perceive that “should” have been yours. Anger comes as a reaction to resentment; it also has a corrosive effect — it is a “fight” against present-moment reality and a refusal to accept what is. The good news is that both can be addressed by being consciously present in this coaching session with me.
Let’s clear up some confusion about anger and resentment. Are you ready for more peace in your life?
Anger is a very valuable emotion. It can help in situations where conflict is required, initiate action and provide energy to deal with obstacles that are blocking your way. However, it is an emotion that needs to be well managed so that it does not take over your life, causing you or others pain and distress. This program equips you with skills and understanding of your anger triggers as well as more effective and less destructive responses.
1 hr
$120 AU
Consists of eight sixty-minute coaching sessions.
The darkest part of the night comes before dawn!
The number of sessions needed to achieve your goal will depend on your specific case
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Let’s Get to the next level with Rhoda Chaalan!